FAQs

Can I book an intake session?

Yes! If you're interested in coaching, consulting or tailored workshops for your team, please reach out to schedule a 20-30 minute complimentary conversation to determine if we're a good fit.

What is Professional Coaching?

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, often unlocking previously untapped sources of imagination, productivity and leadership. Coaches honor the client as the expert in their life and work and believe every client is creative, resourceful and whole. Standing on this foundation, the coach's responsibility is to:  

  • Discover, clarify, and align with what the client wants to achieve

  • Encourage client self-discovery

  • Elicit client-generated solutions and strategies

  • Help the client build a plan of action in service of meeting their goals

  • Hold the client responsible and accountable

This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their potential.

Coaching is not mentoring, advising, therapy or training. 

What is your coaching process?

Our work begins with a pro bono intake session. During that session we will discuss your objective, timeline, the pricing, etc to ensure we're a good fit. From there, we'll begin our engagement with an hour long session every other week for 3-6 months. At a high level, we'll follow the below plan. ​

  • Establish contract

  • Discovery

  • Current situation, inspired future

  • Build a plan

  • Execute plan

  • Iterate (once you begin putting your plan into action, often times your plan changes and that's OK!, we will flex until we get it right!) 

  • Execute iteration of plan

  • Conclude engagement

Who do you work with?

Executives: Maybe you're struggling to progress in your career and feel unclear on what's holding you back, maybe you want to make a big change but unsure what you want next.. What used to challenge and excite you at work may not give you the same sense of purpose today. Leadership coaching supports you in making big or small shifts to discover what is most meaningful to your work and how you show up. 

Individuals: Whether you’re entering a transition in life or wanting to initiate change in how you work or live, individual coaching can provide you with clarity about your goals and a source of support as you craft your next chapter.

Teams: Whether you're having difficulty working effectively or just want to find ways to breakdown barriers and build a stronger, more connected team environment. 

What are your fees?

My fees vary depending on the engagement. Please reach out to set up an introductory session to determine what package is best for you.